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overview | what to expect

Step 1

PHONE CONSULTATION

Before we dive in, I hold a 15-20 minute consultation so I can hear what you’re seeking in therapy. At this time I can answer any questions and discuss the process of getting started in more detail.

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Step 2

INTAKE AND ASSESSMENT

You will have the opportunity to fill out intake paperwork and set aside intentional time to reflect on what you are seeking in therapy. Then we will hold a first session for an initial assessment and to identify your goals or desires for therapy.

Step 3

SESSIONS

I see clients for weekly sessions to give us an opportunity to build a foundation and maintain momentum working together. While it is never a linear process, the experience of therapy is nurturing, challenging, and transformative.

SESSIONS AVAILABLE

Therapy is conducted over 50 minute weekly sessions either in-person or via telehealth.

In-person sessions are available locally in Bozeman, MT. Sessions are available remotely for clients across California and Montana.

SESSION FEE AND INSURANCE INFORMATION

I offer a free phone consultation where we can use time to discuss rates as well as see if we are a good fit. It is important to me that clients can seek services within their means, I dedicate a select number of spots available for sliding scale. Please reach out to discuss questions on rates.

Montana: I am in-network with BCBS insurance. For those with other insurance plans with PPO plans, I can provide a superbill for reimbursement. It is best to contact your insurance provider to confirm what reimbursement options may be available in advance.

California: I am able to provide a monthly superbill for clients with PPO plans. The superbill is submitted by clients to their insurance company for reimbursement depending on out-of-network benefits. It is best to contact your insurance provider to confirm what reimbursement options may be available in advance.

Ready to get started?