What to expect
SESSIONS AVAILABLE ONLINE
Therapy is conducted over 50 minute weekly sessions either in-person or via telehealth.
Sessions are available remotely for clients across California and Montana. In-person session availability for new clients is currently paused, please reach out to learn about telehealth openings.
SESSION FEE AND INSURANCE INFORMATION
I offer a free phone consultation where we can use time to discuss rates as well as see if we are a good fit. If you have questions regarding rates please reach out. It is important to me that clients can seek services within their means, I dedicate a select number of spots available for sliding scale. Please reach out to discuss questions on rates.
I am able to provide a monthly superbill for clients with PPO plans. The superbill is submitted by clients to their insurance company for reimbursement depending on out-of-network benefits. It is best to contact your insurance provider to confirm what reimbursement options may be available in advance.
Step 1
PHONE CONSULTATION
Before we dive in, I hold a 15-20 minute consultation so I can hear what you’re seeking in therapy. At this time I can answer any questions and discuss the process of getting started in more detail.
Step 2
INTAKE AND ASSESSMENT
You will have the opportunity to fill out intake paperwork and set aside intentional time to reflect on what you are seeking in therapy. Then we will hold a first session for an initial assessment and to identify your goals or desires for therapy.
Step 3
SESSIONS
I see clients for weekly sessions to give us an opportunity to build a foundation and maintain momentum working together. While it is never a linear process, the experience of therapy is nurturing, challenging, and transformative.