overview & fees

SESSIONS AVAILABLE

Therapy is conducted over 50 minute weekly sessions either in-person or via telehealth.

In-person sessions are available locally in Bozeman, MT. Sessions are available remotely for clients across California and Montana.

SESSION FEE AND INSURANCE INFORMATION

My session fee is $185, I offer a free phone consultation where we can use time to discuss rates as well as see if we are a good fit. It is important to me that clients can seek services within their means, I dedicate a select number of spots available for sliding scale. Please reach out to discuss questions on rates.

Montana: I am in-network with BCBS and Mountain Health insurance. For those with other insurance plans with PPO plans, I can provide a superbill for reimbursement. It is best to contact your insurance provider to confirm what reimbursement options may be available in advance.

California: I am able to provide a monthly superbill for clients with PPO plans. The superbill is submitted by clients to their insurance company for reimbursement depending on out-of-network benefits. It is best to contact your insurance provider to confirm what reimbursement options may be available in advance.

Theoretical approach

PSYCHODYNAMIC

This is an insight-oriented approach where we examine how your past has influenced your present life. An incredibly useful tool for understanding oneself, increasing self awareness, and moving forward with intention.

MINDFULNESS

While often only thought of as a form of meditation, mindfulness is a therapeutic approach that supports the importance of the present moment, relationship to self, and mind-body connection.

FEMINIST THEORY

Originally derived from work with female-identifying clients, this approach is used with all genders to emphasize personal power and recognize systemic and cultural factors that attribute to challenges in one’s life.

EMOTIONALLY FOCUSED THERAPY

This approach focuses on the emotional experience happening underneath the surface. It helps support individuals and couples to more easily recognize their emotional experience and supports communication.

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